6 Month Up-Front Membership

R5,400.00 R4,200.00

Want to just try it out for a month? This is where you start. You can always upgrade your subscription at a later date.

With this option you will get full access to a personal trainer for 1 calendar month. You will receive a month’s eating plan and exercise program and will have your beginning stats logged. You also receive premium access for 1 month including:

  • Receive full, always-on advice from your personal trainer via whatsapp
  • Telephone access at agreed times
  • Skype/whatsapp video sessions with your trainer
  • A personalised ‘revolving’ training regime, incorporating periodization
  • A custom eating plan incorporating macro cycles
  • Menu matching after-hours
  • Measurement tracking
  • Personal Exercise tips and video reviews
  • Constant Motivation

Description

Want to just try it out for a month? This is where you start. You can always upgrade your subscription at a later date.

With this option you will get full access to a personal trainer for 1 calendar month. You will receive a month’s eating plan and exercise program and will have your beginning stats logged. You also receive premium access for 1 month including:

  • Receive full, always-on advice from your personal trainer via whatsapp
  • Telephone access at agreed times
  • Skype/whatsapp video sessions with your trainer
  • A personalised ‘revolving’ training regime, incorporating periodization
  • A custom eating plan incorporating macro cycles
  • Menu matching after-hours
  • Measurement tracking
  • Personal Exercise tips and video reviews
  • Constant Motivation

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